Body Solid GPR378 Power Rack w/ Bench, 300lb Weight Set, Dip Attach, Lat Attach
Body Solid GPR378 Power Rack w/ Bench, 300lb Weight Set, Dip Attach, Lat Attach
Save big when you buy this package instead of individual items. Includes:
- Body-Solid Power Rack #GPR378
- Body-Solid Flat, Incline, Decline bench #GFID31 / may be upgraded to #GFID71 (+ $50)/ or to #SFID325 (+ $50)
- 300 lb. Olympic Weight Plate Set & Bar #OSB300S
* (set may be upgraded, see below *)
- Body-Solid DR378 dip attachment
- Body-Solid GLA378 lat attachment (w/ Olympic adapter pegs OA8 x2pcs)
- (2) 45lb. (2) 35lb. (2) 25lb. (2) 10lb. (4) 5lb. (2) 2.5 lb. plates
- (1) 7 ft. - 45 Lb. Olympic Bar #OB86B
- (2) Olympic Spring Collars #OC06
#GPR378 Body-Solid Press Rack
Freedom of movement combined with adjustable racking and safety positions make the Power Rack a must-have for those who want to strength train without compromise. The Body-Solid Power Rack is designed to work with all types of benches and engineered for extreme workouts. Heavy-duty 11-gauge high tensile strength steel frames feature all-4-side welded construction and oversized industrial strength hardware. Electrostatically applied powder coat finish resists chipping and scratching through the most brutal routines. If you want to get bigger and stronger fast, a Body-Solid Power Rack is what you need.
#GFID31 Flat Incline Decline Bench
Ask any personal trainer or fitness professional what they would buy if they were only allowed to purchase one piece of strength training equipment and the Flat/Incline/Decline Bench is sure to be at the top of the list.
Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks and Multi-Press Racks. Allows proper form and positioning for incline press and shoulder press exercises in all racks. Improved design features quick, easy, solid and secure 6-position ladder-style back pad adjustment.
Eight-position seat pad adjustment allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip flexor alignment. Includes T-bar Leg Hold Down Attachment and thick, rich DuraFirm™ Upholstery. Includes wheels for easy mobility. Over 1000 lb. capacity.
- Over 1,000 lbs. capacity
- Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks, and Multi-Press Racks
- Improved design features quick, easy, solid, and secure 6-position ladder-style
- back pad adjustment
- Adjustable seat pad allows all size users to do bent knee sit-ups and ab crunches with
- proper lower back support and hip alignment
- Includes T-Bar Leg Hold Down Attachment
- Expandable for Leg Developer(#GLDA1), Preacher Curl Attachment (#GPCA1)
- Thick, rich, DuraFirm™ upholstery
- Includes wheels for easy mobility
- 22"H x 59"L x 27"W
DR378 dip attachment
The brand-new Body-Solid DR378 optional dip attachment lets you transform your GPR378 Body Solid Power Rack into an amazing dip station.
Unlike competing products, the Body Solid DR378 spans both safeties of the GPR378 Power Rack and is produced with heavy gauge steel providing unsurpassed stability during even the most extreme of workouts. The large 1.5” grips allow for more comfort than competing smaller handles typically used for dip attachments. The handles taper to ensure a proper fit and starting position for any size user.
Take your Body Solid GPR378 to the next level with the optional DR378 Dip Attachment and start developing stronger shoulders and arms today.
- Heavy gauge steel for extreme workouts
- Large 1.5” diameter grips for extra
comfort - Tapered handles ensure proper fit for any size
user - Adjustable to several starting
positions - Spans both safeties for unsurpassed
stability
GLA378 lat attachment
Transform your Body-Solid Power Rack into a multi-workout machine. This Lat Attachment will help you build a wider, beefier Back and/or stronger and bigger Biceps and Triceps. Features nylon coated, aircraft quality (2200 Lb. test) cables. The plate-load carriage features 1" diameter weight posts that will accommodate Standard or Olympic Weight Plates (with adapter sleeves). Includes upper and lower pulleys.
Shown above attached to the Power Rack with Selectorized Weight Stack (stack sold seperately)
- Optional 200lb. selectorized weight stack #SP200 available in case you want an alternative to the plate carriage
- Includes Lat Bar and Low Row Bar
- 84" total height when attached to Power Rack
- Weight: 86lbs.
- For use with The Body Solid #GPR378 Power Rack only.
Options
Now anyone with a weight set can make their own T-Bar Row Machine. It’s simple. It’s easy. It’s strong. And it’s not expensive
Combination squat platform and calf block that helps maximize return
Grip strength is often overlooked in strength training, but it is a critical aspect to increase performance of athletes and fitness enthusiasts. Body-Solid’s new SR-CB Cannonball Chin-Up Grips provide several ways to increase grip strength.
Boasting a heavy-duty steel construction, Body-Solid’s LO378 lift-offs mount securely to the Body-Solid GPR378 Power Rack. This extra pair of Lift-offs make your workouts more efficient than ever in helping unloading weights off the bar both easily and effectively. Additionally, the LO378 lift-offs allow you to set up bars for a number of different routines including squats, rows, curls and more.
Add color to your gym with Body-Solid’s SP200 premium red weight stack. This set features twenty 10 lb. plates with our premium red powder coat finish. Not only aesthetically pleasing, high-quality machined steel makes these plates our strongest yet. The SP200 is compatible with all existing Body-Solid cast iron weight stack equipment.